LIFESTYLE COACHING
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CREATE A LIFESTYLE THAT FEELS MORE ALIGNED, PRESENT & SIMPLIFIED.
CONNECT WITH WHO YOU ARE!
I love coaching individuals who seek work-life balance and meaning.
It is a privilege to hold the space for you, to guide you & help you redefine what success means to you, what do you stand for and how do you want to feel in your life rather than just do.
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The sessions are about being in the now, there is no fixed schedule as I don’t coach the problem, I coach YOU. Of course we will focus on your coaching agenda, outcome & intention always in a safe space.
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My coaching style is inspired by the ICF method, Somatic & Presence based coaching, embodiment & mindfulness all hopefully to help you find the best version of yourself!
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Gain a sense of clarity & direction
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Deeper understanding of self
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More connected with yourself & your environment
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Create a sense of alignment & flow
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Increasing or re-establish a healthy work-life balance
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Build your confidence
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Increased productivity
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Improve interpersonal & communication skills
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Build better teams & collaboration
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Identify patterns, triggers & learn how to cope better with them
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Gain an accountability partner
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Create structure and plans that work
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Be more open-minded & develop presentness
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Incorporate creativity & playfulness
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Being in a safe & non-judgemental, unbiased calm space
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Time & commitment to yourself
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Alignment to your values, personality, vision & energy
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Enjoying more from life
Lifestyle Coaching Packages
FOCUS & ACCOUNTABILITY
195€
Designed as a gentle entry into coaching allowing you to explore.
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You wish to have monthly accountability, focus & a soundboard.
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We keep momentum, direction, vision & motivation on the go.
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Includes:
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1 x 1,5 Hour session
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Bespoke homework, assessments, tools to maintain momentum between each session.
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Email summary after each session
AWARENESS & STRUCTURE
855€
Designed for (re)discovering your who, what, why & meaningful values.
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Gain clarity and a sense of direction & improve your skills. Together we create structure & have an accountability partner.
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Includes:
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6 x 1 Hour sessions
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To be completed with 3 months
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Bespoke homework, assessments, tools to maintain momentum between each session.
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Email summaries of each session for reference
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Session recordings are also available (on request)
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Email support during our coaching time
AUTHENTICITY JOURNEY
1555€
Designed for a deeper understanding of who you are, your goals & finding your rhythm.
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Create a work life balance. Gain deeper awareness and presence to be able to create transformational changes.
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Includes:
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12 x 1 Hour sessions
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To be completed with 6 months
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Bespoke homework, assessments and tools to maintain momentum between each session
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Email summaries of each session for reference
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Session recordings are also available (on request)
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WhatsApp support in business hours
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Bespoke reading & personal development tools
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Additional 3 x 30 minute momentum calls, within 3 months of the end of the coaching.
Let's Connect!
“It’s not how good you are, it’s how good you want to be.” - Paul Arden
Well done for taking time for yourself and wanting to make your life, career more fulfilled, successful & balanced. You wish to enjoy more the fullness of life & know something has to change, untangle or shift.
There is a reason you want to connect & discover coaching & the first step is always the hardest, so well done!
If you are intrigued & would like to take the next step, please book a 20 min FREE Connection Call. This is not a full session, just for us to connect & see if we would like to work together.
So if you're interested in lifestyle or mentor coaching or to have me as a guest speaker, go ahead, trust your intuition & book our little chat.
See you soon,
Sabrina